Sunday 19 October 2014

Raspberry Rippler

This is a perfect smoothie for milk allergy suffers as soya milk is used but also soya milk is much healthier than cows milk.

Makes 2 glasses

Ingredients
90g Fresh or Frozen Raspberries
5tbsp Clear Honey
1 Mango
100mls Soya Milk

Method
1. Whiz the raspberries in the blender until smooth. Add 1 tbsp of water and 2 tbsp of honey then blitz for a few seconds. Place into a small bowl and set aside.
2. Clean out the blender. Cut the mango into chunks and then place the chunks into the blender, blend until smooth. Add the soya milk and 3tbsp of honey then blitz for a few seconds.
3. Pour a small amount of mango at the bottom of a glass, then pour a layer of the raspberry, another layer of the raspberry, another layer of mango and finally the last layer of raspberry. Use a teaspoon or a straw to gently stir the smoothie to create a swirl look. Then serve.

Neve's thoughts
This was Neve's favourite smoothie, she loved the different layers and of course the flavour. I must say I tried this one and can see why this her favourite!

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